Bench Warmup
45 x 8
75 x 5
95 x 2
105 x 1
Bench Pauses
125 x 2
130 x 1 - Miss 2nd
125 x 2
Bench/3 Boards
135 x 3
145 x 3
155 x 1 - Miss first, got second
Thursday, May 28, 2009
Bench Workout 5/28/09
Dribbled by
Adjil
~
Thursday, May 28, 2009
Related Spills: 3-Board Bench, Bench, Bench Pause
Subscribe to:
Post Comments (Atom)



0 helped clean up:
Post a Comment