Bench Workout 5/21/09

Bench Warmup
45 x 8
75 x 5
95 x 2
105 x 1
115 x 1

Bench/Shirt
140 x 2 - With Katana 38, arms too tight
140 x 2 - with Fury 40
155 x 1
160 x 1
170 x 1

Bench/Green Bands
85 x 3
95 x 3
100 x 3